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Walk away the pounds : get up and get started high calorie burn / Leslie Sansone.

Sansone, Leslie. (Author).

Available copies

  • 0 of 1 copy available at Emmaus Public Library.
  • 0 of 1 copy available at Lehigh Carbon Library Cooperative.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Emmaus Public Library DVD 613.7 WALK (Text) 36446002003922 Adult DVD Checked Out 07/01/2020

Record details

  • ISBN: 0766209733
  • ISBN: 9780766209732
  • Physical Description: 1 videodisc (57 min.) : sound, color ; 4 3/4 in.
  • Edition: Deluxe DVD edition.
  • Publisher: Hicksville, N.Y. : Unlimited Energy DVD, [2002]

Content descriptions

General Note:
Deluxe DVD Edition (on cover)
Formatted Contents Note:
Get up and get started -- High calorie burn.
Creation/Production Credits Note:
Director of photography, Clay Harrison ; editor, Jason Savitt ; music, Rich Mchugh.
Participant or Performer Note:
Leslie Sansone.
Summary, etc.:
A gentle fat-burning fitness program that tones and conditions muscles and the heart and helps with weight loss. The first workout is an 18 minute, one mile indoor walk, and the second workout is two miles and takes 30 minutes.
System Details Note:
DVD Video Dolby Digital.
Subject: Walking.
Walking > Health aspects.
DVD-Video discs.
Physical fitness.
Weight loss.
Patron Reviews:
Series:
Awards:
Similar Books:
Other Editions:

Additional Resources