DVD
Walk away the pounds : get up and get started high calorie burn / Leslie Sansone.
A gentle fat-burning fitness program that tones and conditions muscles and the heart and helps with weight loss. The first workout is an 18 minute, one mile indoor walk, and the second workout is two miles and takes 30 minutes.
Record details
- ISBN: 0766209733
- ISBN: 9780766209732
- Physical Description: 1 videodisc (57 min.) : sound, color ; 4 3/4 in.
- Edition: Deluxe DVD edition.
- Publisher: Hicksville, N.Y. : Unlimited Energy DVD, [2002]
- Copyright: ©2002
Content descriptions
| General Note: | Deluxe DVD Edition (on cover) |
| Formatted Contents Note: | Get up and get started -- High calorie burn. |
| Creation/Production Credits Note: | Director of photography, Clay Harrison ; editor, Jason Savitt ; music, Rich Mchugh. |
| Participant or Performer Note: | Leslie Sansone. |
| System Details Note: | DVD Video Dolby Digital. |
Search for related items by subject
| Subject: | Walking. Walking > Health aspects. DVD-Video discs. Physical fitness. Weight loss. |
Available copies
- 1 of 1 copy available at Lehigh Carbon Library Cooperative. (Show)
- 1 of 1 copy available at Emmaus Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Emmaus Public Library | DVD 613.7 WALK (Text) | 36446002003922 | Adult DVD | Available | - |
