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The how not to die cookbook : 100+ recipes to help prevent and reverse disease  Cover Image Book Book

The how not to die cookbook : 100+ recipes to help prevent and reverse disease / Michael Greger, M.D., FACLM with Gene Stone; recipes by Robin Robertson.

Greger, Michael, (author.). Stone, Gene, 1951- (author.).

Summary:

The How Not to Die Cookbook uses scientific evidence for the only diet that can prevent and reverse many of the causes of premature death and disability. Every recipe offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.

Record details

  • ISBN: 9781250127761 (hardcover)
  • Physical Description: illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Flatiron Books, 2017.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Introduction -- The daily dozen -- Simple preparations -- Breakfast -- Snacks, dips, and spreads -- Soups and chilies -- Salads and dressings -- Burgers, wraps, and more -- Very veggie mains -- Bean cuisine -- Great grains -- Sides -- Sweets -- Sips -- Sample menus for 14 days -- Kitchen techniques -- Shopping and stocking the pantry -- References -- Index.
Subject: Nutrition.
Food preferences.
Self-care, Health.
Cooking.
Nutritionally induced diseases.
Rejuvenation.
Longevity.
Diseases.
Breakfasts.
Snack foods.
Soups.
Chili con carne.
Salads.
Sandwiches.
Vegetarian cooking.
Beans.
Grain.
Side dishes (Cooking)
Desserts.
Beverages.
Menus.
Cookbooks.

Available copies

  • 3 of 3 copies available at Lehigh Carbon Library Cooperative. (Show)
  • 1 of 1 copy available at Emmaus Public Library.

Holds

  • 0 current holds with 3 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Emmaus Public Library 641.5 GREG (Text) 36446001962292 Adult Nonfiction Available -


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