Book
Breathe in, breathe out : practicing movement / Virginia Loh-Hagan.
"Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Breathe In, Breathe Out: Practicing Movement, students will learn breathing exercises and mindful movements. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index"-- Provided by publisher.
Record details
- ISBN: 9781534159501
- Physical Description: 32 pages : illustrations ; 23 cm
- Publisher: Ann Arbor, Michigan : Cherry Lake Publishing, [2020]
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Hold that pose -- Stand tall -- Go with the flow -- Sit up and move -- Play with balloons -- Pretend you're a mirror -- Host your own mindfulness event! |
Search for related items by subject
| Subject: | Meditation for children > Juvenile literature. Breathing exercises > Therapeutic use > Juvenile literature. Mindfulness (Psychology) > Juvenile literature. |
Search for related items by series
Available copies
- 1 of 1 copy available at Lehigh Carbon Library Cooperative. (Show)
- 1 of 1 copy available at Emmaus Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Emmaus Public Library | J 155.4 LOH (Text) | 36446002012865 | Juvenile Nonfiction | Available | - |
