Breathe in, breathe out : practicing movement / Virginia Loh-Hagan.
- 1 of 1 copy available at Emmaus Public Library.
- 1 of 1 copy available at Lehigh Carbon Library Cooperative. (Show)
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Emmaus Public Library||J 155.4 LOH (Text)||36446002012865||New Juvenile Nonfiction||Available||-|
- ISBN: 9781534159501
- Physical Description: 32 pages : illustrations ; 23 cm
- Publisher: Ann Arbor, Michigan : Cherry Lake Publishing, 
|Formatted Contents Note:||
Hold that pose -- Stand tall -- Go with the flow -- Sit up and move -- Play with balloons -- Pretend you're a mirror -- Host your own mindfulness event!
"Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Breathe In, Breathe Out: Practicing Movement, students will learn breathing exercises and mindful movements. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index"-- Provided by publisher.
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|Subject:||Meditation for children > Juvenile literature.
Breathing exercises > Therapeutic use > Juvenile literature.
Mindfulness (Psychology) > Juvenile literature.
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