Be still : practicing meditation / Virginia Loh-Hagan.
- 1 of 1 copy available at Emmaus Public Library.
- 1 of 1 copy available at Lehigh Carbon Library Cooperative. (Show)
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Emmaus Public Library||J 155.4 LOH (Text)||36446002012857||New Juvenile Nonfiction||Available||-|
|IN HONOR OF DIAMOND ZUCHLINSKI FROM KIM ZUCHLINSKI|
- ISBN: 9781534159518
- Physical Description: 32 pages : illustrations ; 23 cm.
- Publisher: Ann Arbor, Michigan : Cherry Lake Publishing, 
|Formatted Contents Note:||
Breathe with purpose -- Try guided meditation -- Use music to meditate -- Chant your worries away -- See with your eyes -- Have fun with beads.
"Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Be Still: Practicing Meditation, students will learn about guided visual exercises and meditation. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index"-- Provided by publisher.
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|Subject:||Meditation > Juvenile literature.
Mindfulness (Psychology) > Juvenile literature.
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