Chair yoga / Laura Villano.
- 1 of 1 copy available at Emmaus Public Library.
- 1 of 1 copy available at Lehigh Carbon Library Cooperative. (Show)
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Emmaus Public Library||J 613.7 VILL (Text)||36446002012766||New Juvenile Nonfiction||Available||-|
- ISBN: 9781645271840
- ISBN: 1645271846
- Physical Description: 24 pages : color illustrations ; 24 cm.
- Publisher: Minneapolis, MN : Jump!, Inc., 
Blue owl books.
|Formatted Contents Note:||
What Is yoga? -- Let's practice -- Reflect -- Grow with goals.
"In this book, illustrations and step by step instructions show and tell young readers how to do yoga poses in chairs. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives"-- Provided by publisher.
|Target Audience Note:||
Ages 7-10. Jump!, Inc.
Grades 2-3 Jump!. Inc.
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|Subject:||Hatha yoga > Juvenile literature.
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