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Chair yoga  Cover Image Book Book

Chair yoga / Laura Villano.

Villano, Laura, (author.).

Summary:

"In this book, illustrations and step by step instructions show and tell young readers how to do yoga poses in chairs. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives"-- Provided by publisher.

Record details

  • ISBN: 9781645271840
  • ISBN: 1645271846
  • Physical Description: 24 pages : color illustrations ; 24 cm.
  • Publisher: Minneapolis, MN : Jump!, Inc., [2020]

Content descriptions

General Note:
Blue owl books.
Includes index.
Formatted Contents Note:
What Is yoga? -- Let's practice -- Reflect -- Grow with goals.
Target Audience Note:
510L Lexile
Ages 7-10. Jump!, Inc.
Grades 2-3 Jump!. Inc.
Subject: Hatha yoga > Juvenile literature.

Available copies

  • 1 of 1 copy available at Lehigh Carbon Library Cooperative. (Show)
  • 1 of 1 copy available at Emmaus Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Emmaus Public Library J 613.7 VILL (Text) 36446002012766 Juvenile Nonfiction Available -


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